GASLIGHTING AND HOW TO RECOGNIZE IT.
Gaslighting and how to recognize it. Gaslighting is a phrase we often hear and see in the recent days as we scroll through our phones and stumble upon reading materials on psychology, for example, on the internet, blogs and also people use it now more than often in casual conversations. But what really is it? Gaslighting is a form of emotional abuse that leaves a person questioning their beliefs, recollection of events, perception of reality and even sanity. It can happen in various settings ranging from family, romantic relationships, work places to medical institutions. Gaslighting may start gradually but over a period of time, it erodes one’s self esteem and self confidence. Signs that someone is gaslighting you . They deny your recollection of events. They call you crazy or sensitive when you express your needs and concerns. They insist that you said or did things you didn’t do. They express doubts to others concerning your behavior and ...