Better Self Mental Health Care

What is bipolar disorder? Bipolar disorder is a mental health condition that is marked by extreme mood changes that oscillate from elevated moods to low and depressive moods. These extremely high moods are known as mania or hypomania(less intense than mania) while low moods are called depressive episodes. Bipolar disorder severely affects one's day to day activities, mood, behavior and even relationships. However, with appropriate treatment and support, one will be able to manage their symptoms effectively and stabilize their moods. Every individual experiences mood changes from time to time but people with bipolar disorder experience these mood shifts in intense and extreme levels. These extreme mood changes can adversely affect one's energy levels, sleep, decision making, perceptions and behavior which can make it hard for them to function and become productive.  Types of bipolar related disorders Bipolar I disorder   One experiences at least one manic episode an...